Foods Low in Vitamin A (Retinol activity equivalents) (441st - 460th) (per 100 g edible portion)
- Matsutake (canned in water)
- Yanagimatsutake (raw)
- Ego-nori (okyuto)
- Tengusa (tokoroten)
- Tengusa (agar-agar)
- Tengusa (agar jelly)
- Big-eye sardine (maruboshi)
- Japanese pilchard (namaboshi)
- Black scraper (raw)
- Lizardfish (raw)
- Blue sprat (raw)
- Blue sprat (seasoned and dried)
- Dried shark fin
- Apple snail (canned in brine)
- Snow crab (canned in brine)
- Cattle, Offal (sinew, boiled)
- Cattle, Offal (uterus, boiled)
- Swine (gelatin)
- Bullfrog (meat, raw)
- Hen's egg (white, dried)