Foods Low in Vitamin A (Retinol activity equivalents) (241st - 260th) (per 100 g edible portion)

• Sorghum (milled grain, raw)
  
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• Rye (whole flour)
  
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• Rye (flour)
  
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• Jerusalem-artichoke (tuber, raw)
  
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• Konjac (fine powder)
  
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• Konjac (block, made from fine powder)
  
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• Konjac (block, made from corm)
  
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• Konjac (noodles)
  
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• Sweet potatoe (mushikiriboshi)
  
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• Mizuimo (corm, boiled)
  
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• Yatsugashira (corm, boiled)
  
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• Potatoe (tuber, raw)
  
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• Potatoe (tuber, steamed)
  
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• Potatoe (tuber, boiled)
  
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• Potatoe (fried potato)
  
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• Potatoe (dehydrated mashed potato)
  
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• Chinese yam, Nagaimo (tuberous root, raw)
  
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• Chinese yam, Nagaimo (tuberous root, boiled)
  
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• Kudzu starch
  
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• Sago starch
  
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