Foods Low in Vitamin A (Retinol activity equivalents) (per 100 g edible portion)
- Premixed flour (for tenpura)
- Precooked Chinese noodles (dried by frying, seasoned)
- Cassava starch
- Rice starch
- Wheat starch
- Sweet potato starch
- Potato starch
- Corn starch
- High fructose syrup
- Honey
- Soy milk (drink type, coffee flavored)
- Daikon, Japanese radish, Pickle (miso-zuke)
- Fig (canned in heavy syrup)
- Mume, Japanese apricot (20% fruit juice beverage)
- Satsuma mandarin (canned in light syrup, liquid)
- Olive (pickles, ripe olives)
- Grapefruit (canned in light syrup)
- Sudachi (juice, fresh)
- Japanese pear (canned in heavy syrup)
- Chinese pear (raw)