Vitamin A (Retinol activity equivalents) Content of Foods
(Initial C) (71 - 80)
6 μg
(per 195 g edible portion)
Cattle, Imported beef (inside round, lean, raw)
12 μg
(per 198 g edible portion)
Cattle, Imported beef (inside round, lean and fat, raw)
10 μg
(per 194 g edible portion)
Cattle, Imported beef (inside round, without subcutaneous fat, raw)
14 μg
(per 207 g edible portion)
Cattle, Imported beef (rib loin, lean, raw)
30 μg
(per 298 g edible portion)
Cattle, Imported beef (rib loin, lean and fat, raw)
29 μg
(per 289 g edible portion)
Cattle, Imported beef (rib loin, without subcutaneous fat, raw)
4 μg
(per 110 g edible portion)
Cattle, Imported beef (rump, lean, raw)
12 μg
(per 113 g edible portion)
Cattle, Imported beef (rump, lean and fat, raw)
9 μg
(per 110 g edible portion)
Cattle, Imported beef (rump, without subcutaneous fat, raw)
17 μg
(per 150 g edible portion)
Cattle, Imported beef (sirloin, lean and fat, raw)
<
1
…
8
…
22
>
10 μg(per 194 g edible portion)Cattle, Imported beef (inside round, without subcutaneous fat, raw)
