Vitamin A (Retinol activity equivalents) Content of Foods
(Initial C) (151 - 160)
-
(per 5 g edible portion)
Chrysanthemum (petals, raw)
(Tr)
(per 105 g edible portion)
Chum salmon (aramaki baked)
(Tr)
(per 120 g edible portion)
Chum salmon (aramaki raw)
99 μg
(per 30 g edible portion)
Chum salmon (ikura)
603 μg
(per 90 g edible portion)
Chum salmon (sujiko)
0 μg
(per 5 g edible portion)
Cinnamon (ground)
(0)
(per 150 g edible portion)
Clear soft drink
-
(per 2 g edible portion)
Clove (ground)
1 μg
(per 8 g edible portion)
Cocoa (milk cocoa)
-
(per 8 g edible portion)
Cocoa (pure cocoa)
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