Vitamin A (Retinol activity equivalents) Content of Foods
(Initial C) (141 - 150)
(0)
(per 955 g edible portion)
Chinese yam, Nagaimo (tuberous root, boiled)
(0)
(per 955 g edible portion)
Chinese yam, Nagaimo (tuberous root, raw)
4 μg
(per 400 g edible portion)
Chinese yam, Yamatoimo (tuberous root, raw)
372 μg
(per 186 g edible portion)
Chinook salmon (baked)
331 μg
(per 207 g edible portion)
Chinook salmon (raw)
7 μg
(per 50 g edible portion)
Chio tzu (frozen)
(0)
(per 23 g edible portion)
Chio tzu pastry
10 μg
(per 24 g edible portion)
Chocolate biscuit
1 μg
(per 5 g edible portion)
Chrysanthemum (kikunori)
-
(per 5 g edible portion)
Chrysanthemum (petals, boiled)
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