Vitamin A (Retinol activity equivalents) Content of Foods
(Initial C) (131 - 140)
3 μg
(per 60 g edible portion)
Chinese chestnut (roasted)
370 μg
(per 100 g edible portion)
Chinese chive (leaves, boiled)
276 μg
(per 100 g edible portion)
Chinese chive (leaves, raw)
(0)
(per 200 g edible portion)
Chinese noodles (wet form, boiled)
(0)
(per 100 g edible portion)
Chinese noodles (wet form, raw)
22 μg
(per 285 g edible portion)
Chinese quinces (raw)
22 μg
(per 77 g edible portion)
Chinese style instant cup noodles (dried by frying)
9 μg
(per 129 g edible portion)
Chinese style instant cup noodles (dried by frying, chow mein type)
11 μg
(per 111 g edible portion)
Chinese style instant cup noodles (dried by hot air)
Tr
(per 190 g edible portion)
Chinese yam, Ichoimo (tuberous root, raw)
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