The amount of Foods that contain 885 μg of Vitamin A (Retinol activity equivalents)
(351 - 360)
8 μg
(per 30 g edible portion)
Green sweet pepper (fruit, raw)
×
111
1 μg
(per 2 g edible portion)
Curry powder
×
885
50 μg
(per 155 g edible portion)
Chicken, Broiler meat (breast, with skin, raw)
×
17.7
32 μg
(per 100 g edible portion)
Japanese pilchard, Canned product (kabayaki)
×
27.7
48 μg
(per 150 g edible portion)
Tomato, Canned product (juice cocktail)
×
18.4
5 μg
(per 15 g edible portion)
Margarin (fat spread)
×
177
2 μg
(per 47 g edible portion)
Turban shell (raw)
×
443
21 μg
(per 80 g edible portion)
Pacific saury (mirinboshi)
×
42.1
59 μg
(per 190 g edible portion)
Mackerel (canned productswith seasoning)
×
15
24 μg
(per 95 g edible portion)
Asparagus (shoots, raw)
×
36.9
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36
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