The amount of Foods that contain 850 μg of Vitamin A (Retinol activity equivalents)
(691 - 700)
25 μg
(per 1500 g edible portion)
Pineapple (raw)
×
34
5 μg
(per 150 g edible portion)
Valencia (fruit juices, straight fruit juice)
×
170
1 μg
(per 30 g edible portion)
Fig (dried)
×
850
5 μg
(per 150 g edible portion)
Acerola (10% fruit juice beverage)
×
170
13 μg
(per 420 g edible portion)
Leek (bulb and leaves, boiled)
×
65.4
1 μg
(per 20 g edible portion)
Myoga (spike, raw)
×
850
1 μg
(per 30 g edible portion)
Young sweet corn (young ear, raw)
×
850
7 μg
(per 265 g edible portion)
Red cabbage (head, raw)
×
121
1 μg
(per 25 g edible portion)
Japanese chestnut (boiled)
×
850
4 μg
(per 200 g edible portion)
Corn cream soup (retort-pouched)
×
213
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