Vitamin A (Retinol activity equivalents) Content of Foods
(671 - 680)
-
(per 12 g edible portion)
Pickle (sweet type)
58 μg
(per 1700 g edible portion)
Cabbage (head, raw)
18 μg
(per 640 g edible portion)
Spaghetti squash (fruit, raw)
-
(per 10 g edible portion)
Pecan nut (oil-roasted and salted)
-
(per 10 g edible portion)
Pumpkin seed (roasted and salted)
1 μg
(per 15 g edible portion)
Pea (whole, dried, boiled)
2 μg
(per 50 g edible portion)
Cuttlefish (for frying, frozen)
-
(per 6 g edible portion)
Mustard (grain mustard)
-
(per 6 g edible portion)
Mustard (powder)
0 μg
(per 2 g edible portion)
Allspice (ground)
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1
…
68
…
140
>
