The amount of Foods that contain 650 μg of Vitamin A (Retinol activity equivalents) (671 - 680)
- 
		× 163
        
	4 μg(per 125 g edible portion)Swine, Pork, large type breed (inside ham, without subcutaneous fat, raw) - × 325
 - × 650
 - × 108
 - × 217
 - 
		× 108
        
	6 μg(per 188 g edible portion)Cattle, Beef, dairy fattened steer (inside round, lean and fat, raw) - × 163
 - × 650
 - 
		× 108
        
	6 μg(per 185 g edible portion)Cattle, Beef, Japanese beef cattle (sirloin, without subcutaneous fat,raw) - × 108