Vitamin A (Retinol activity equivalents) Content of Foods
(631 - 640)
85 μg
(per 1700 g edible portion)
Cabbage (head, boiled)
-
(per 5 g edible portion)
Chrysanthemum (petals, boiled)
1 μg
(per 10 g edible portion)
Wheat germ
5 μg
(per 97 g edible portion)
Japanese style instant cup noodles (dried by frying)
-
(per 3 g edible portion)
Mustard (prepared mustard)
1 μg
(per 18 g edible portion)
Worcester sauce (common type)
1 μg
(per 28 g edible portion)
Amanatto (green peas)
1 μg
(per 30 g edible portion)
Whipping cream (vegetable fat)
6 μg
(per 150 g edible portion)
Cream (vegetable fat)
1 μg
(per 35 g edible portion)
Chicken, Offal (gizzard, raw)
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