The amount of Foods that contain 625 μg of Vitamin A (Retinol activity equivalents)
(691 - 700)
25 μg
(per 1500 g edible portion)
Pineapple (raw)
×
25
5 μg
(per 150 g edible portion)
Valencia (fruit juices, straight fruit juice)
×
125
1 μg
(per 30 g edible portion)
Fig (dried)
×
625
5 μg
(per 150 g edible portion)
Acerola (10% fruit juice beverage)
×
125
13 μg
(per 420 g edible portion)
Leek (bulb and leaves, boiled)
×
48.1
1 μg
(per 20 g edible portion)
Myoga (spike, raw)
×
625
1 μg
(per 30 g edible portion)
Young sweet corn (young ear, raw)
×
625
7 μg
(per 265 g edible portion)
Red cabbage (head, raw)
×
89.3
1 μg
(per 25 g edible portion)
Japanese chestnut (boiled)
×
625
4 μg
(per 200 g edible portion)
Corn cream soup (retort-pouched)
×
156
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70
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77
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