Vitamin A (Retinol activity equivalents) Content of Foods
(591 - 600)
26 μg
(per 580 g edible portion)
Oriental pickling melon (fruit, raw)
-
(per 5 g edible portion)
Chrysanthemum (petals, raw)
3 μg
(per 60 g edible portion)
Chinese chestnut (roasted)
1 μg
(per 15 g edible portion)
Pea (shio-mame)
3 μg
(per 45 g edible portion)
Croissants
1 μg
(per 15 g edible portion)
Pretzel
8 μg
(per 150 g edible portion)
Yogurt (liquid type)
8 μg
(per 150 g edible portion)
Milk beverage (coffee flavored)
2 μg
(per 50 g edible portion)
Chicken, Broiler meat (sasami, raw)
-
(per 5 g edible portion)
Swine, Sausage (bologna)
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