The amount of Foods that contain 530 μg of Vitamin A (Retinol activity equivalents) (681 - 690)
- × 106
-
5 μg(per 150 g edible portion)Cattle, Beef, Japanese beef cattle (rib loin, without subcutaneous fat,raw)
- × 88.3
- × 177
-
3 μg(per 110 g edible portion)Cattle, Beef, Japanese beef cattle (chuck loin, without subcutaneous fat,raw)
- × 133
- × 530
- × 66.3
- × 265
- × 75.7