The amount of Foods that contain 300 μg of Vitamin A (Retinol activity equivalents) (601 - 610)
- × 50
 - × 300
 - 
		× 30
        
	10 μg(per 194 g edible portion)Cattle, Imported beef (inside round, without subcutaneous fat, raw) - 
		× 37.5
        
	8 μg(per 168 g edible portion)Cattle, Beef, dairy fattened steer (outside round, lean and fat, raw) - × 42.9
 - × 25
 - × 37.5
 - × 8.3
 - × 8.8
 - × 15.8