The amount of Foods that contain 300 μg of Vitamin A (Retinol activity equivalents) (681 - 690)
- × 60
-
× 60
5 μg(per 150 g edible portion)Cattle, Beef, Japanese beef cattle (rib loin, without subcutaneous fat,raw) - × 50
- × 100
-
× 100
3 μg(per 110 g edible portion)Cattle, Beef, Japanese beef cattle (chuck loin, without subcutaneous fat,raw) - × 75
- × 300
- × 37.5
- × 150
- × 42.9
