The amount of Foods that contain 2800 μg of Vitamin A (Retinol activity equivalents)
(31 - 40)
796 μg
(per 130 g edible portion)
Carrot, regular (root without skin, raw)
×
3.5
603 μg
(per 90 g edible portion)
Chum salmon (sujiko)
×
4.6
33 μg
(per 5 g edible portion)
Wakame, Dried product (dried)
×
84.8
245 μg
(per 42 g edible portion)
Red pepper (fruit, raw)
×
11.4
113 μg
(per 18 g edible portion)
Hen's egg (yolk, dried)
×
24.8
140 μg
(per 25 g edible portion)
Parsley (leaves, raw)
×
20
45 μg
(per 8 g edible portion)
Modified milk powder
×
62.2
138 μg
(per 25 g edible portion)
Tossa jute (stems and leaves, boiled)
×
20.3
42 μg
(per 10 g edible portion)
Basil (leaves, raw)
×
66.7
41 μg
(per 8 g edible portion)
Salted butter
×
68.3
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