The amount of Foods that contain 2700 μg of Vitamin A (Retinol activity equivalents)
(711 - 720)
4 μg
(per 210 g edible portion)
Yellowfin tuna (raw)
×
675
1 μg
(per 75 g edible portion)
Big-eye flathead (raw)
×
2700
2 μg
(per 200 g edible portion)
Dried flounder
×
1350
2 μg
(per 120 g edible portion)
Lemon (whole, raw)
×
1350
6 μg
(per 340 g edible portion)
Apple (raw)
×
450
2 μg
(per 140 g edible portion)
Grape (raw)
×
1350
1 μg
(per 240 g edible portion)
Sour orange (juice, fresh)
×
2700
1 μg
(per 50 g edible portion)
Cherry (usa, sweet type, raw)
×
2700
3 μg
(per 150 g edible portion)
Guava (fruit juices, 20% fruit juice beverage, nectar)
×
900
1 μg
(per 73 g edible portion)
Esharotto (bulb, raw)
×
2700
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