The amount of Foods that contain 2600 μg of Vitamin A (Retinol activity equivalents)
(301 - 310)
28 μg
(per 65 g edible portion)
Sockeye salmon (smoked)
×
92.9
4 μg
(per 10 g edible portion)
Green pea (frozen)
×
650
7 μg
(per 17 g edible portion)
Tomato chili sauce
×
371
10 μg
(per 24 g edible portion)
Chocolate biscuit
×
260
25 μg
(per 60 g edible portion)
Hot cake
×
104
76 μg
(per 180 g edible portion)
Yellowtail (mature, baked)
×
34.2
80 μg
(per 190 g edible portion)
Mackerel (canned products, miso-ni)
×
32.5
14 μg
(per 35 g edible portion)
Walleye pollack (karashi-mentaiko)
×
186
35 μg
(per 155 g edible portion)
Three-line grunt (raw)
×
74.3
6 μg
(per 16 g edible portion)
Tomato sauce
×
433
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