The amount of Foods that contain 250 μg of Vitamin A (Retinol activity equivalents) (501 - 510)

• 

  2 μg

  (per 15 g edible portion)

  Corn (corn flour)
  × 125
• 

  6 μg

  (per 60 g edible portion)

  Lactic ice (regular)
  × 41.7
• 

  5 μg

  (per 50 g edible portion)

  Swine, Pork, large type breed (belly, lean and fat, raw)
  × 50
• 

  29 μg

  (per 289 g edible portion)

  Cattle, Imported beef (rib loin, without subcutaneous fat, raw)
  × 8.6
• 

  30 μg

  (per 298 g edible portion)

  Cattle, Imported beef (rib loin, lean and fat, raw)
  × 8.3
• 

  45 μg

  (per 446 g edible portion)

  Cattle, Imported beef (chuck loin, without subcutaneous fat, raw)
  × 5.6
• 

  46 μg

  (per 456 g edible portion)

  Cattle, Imported beef (chuck loin, lean and fat, raw)
  × 5.4
• 

  15 μg

  (per 148 g edible portion)

  Cattle, Beef, dairy fattened steer (rib loin, lean, raw)
  × 16.7
• 

  8 μg

  (per 80 g edible portion)

  Tuna, Canned product (flaked light meat in brine)
  × 31.3
• 

  105 μg

  (per 1310 g edible portion)

  Red sea bream (cultured, boiled)
  × 2.4