The amount of Foods that contain 2100 μg of Vitamin A (Retinol activity equivalents)
(591 - 600)
8 μg
(per 150 g edible portion)
Milk beverage (coffee flavored)
×
263
2 μg
(per 50 g edible portion)
Chicken, Broiler meat (sasami, raw)
×
1050
3 μg
(per 50 g edible portion)
Swine, Sausage (frankfurter)
×
700
4 μg
(per 70 g edible portion)
Swine, Sausage (dry)
×
525
1 μg
(per 20 g edible portion)
Swine, Ham (uncooked ham, fresh)
×
2100
5 μg
(per 99 g edible portion)
Swine, Pork, medium type breed (inside ham, lean and fat, raw)
×
420
4 μg
(per 86 g edible portion)
Swine, Pork, medium type breed (loin, without subcutaneous fat, raw)
×
525
6 μg
(per 111 g edible portion)
Swine, Pork, medium type breed (picnic shoulder, lean and fat, raw)
×
350
5 μg
(per 99 g edible portion)
Swine, Pork, large type breed (outside ham, lean and fat, raw)
×
420
4 μg
(per 86 g edible portion)
Swine, Pork, large type breed (loin, without subcutaneous fat, raw)
×
525
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