The amount of Foods that contain 2100 μg of Vitamin A (Retinol activity equivalents) (681 - 690)
- × 420
-
5 μg(per 150 g edible portion)Cattle, Beef, Japanese beef cattle (rib loin, without subcutaneous fat,raw)
- × 350
- × 700
-
3 μg(per 110 g edible portion)Cattle, Beef, Japanese beef cattle (chuck loin, without subcutaneous fat,raw)
- × 525
- × 2100
- × 263
- × 1050
- × 300