The amount of Foods that contain 1700 μg of Vitamin A (Retinol activity equivalents)
(581 - 590)
5 μg
(per 90 g edible portion)
Kiwifruit (raw)
×
340
10 μg
(per 234 g edible portion)
Avocado (raw)
×
170
1 μg
(per 20 g edible portion)
Eggplant Pickle (karashi-zuke)
×
1700
1 μg
(per 10 g edible portion)
Sweet corn (immature kernels, frozen)
×
1700
26 μg
(per 580 g edible portion)
Oriental pickling melon (fruit, raw)
×
65.4
3 μg
(per 60 g edible portion)
Chinese chestnut (roasted)
×
567
1 μg
(per 15 g edible portion)
Pea (shio-mame)
×
1700
3 μg
(per 45 g edible portion)
Croissants
×
567
1 μg
(per 15 g edible portion)
Pretzel
×
1700
8 μg
(per 150 g edible portion)
Yogurt (liquid type)
×
213
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