Vitamin A (Retinol activity equivalents) Content of Foods
(1201 - 1210)
(0)
(per 97 g edible portion)
Potatoe (tuber, steamed)
(0)
(per 125 g edible portion)
Potatoe (tuber, raw)
(0)
(per 285 g edible portion)
Yatsugashira (corm, boiled)
(0)
(per 33 g edible portion)
Sweet potatoe (mushikiriboshi)
(0)
(per 45 g edible portion)
Konjac (noodles)
(0)
(per 120 g edible portion)
Konjac (block, made from corm)
(0)
(per 250 g edible portion)
Konjac (block, made from fine powder)
(0)
(per 18 g edible portion)
Konjac (fine powder)
(0)
(per 10 g edible portion)
Jerusalem-artichoke (tuber, raw)
(0)
(per 10 g edible portion)
Rye (flour)
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