The amount of Foods that contain 1200 μg of Vitamin A (Retinol activity equivalents)
(651 - 660)
6 μg
(per 150 g edible portion)
Valencia (fruit juices, reconstituted fruit juice)
×
200
11 μg
(per 420 g edible portion)
Leek (bulb and leaves, raw)
×
109
10 μg
(per 410 g edible portion)
Japanese butterbur (petiole, raw)
×
120
8 μg
(per 300 g edible portion)
Eggplant Western type (fruit, raw)
×
150
1 μg
(per 25 g edible portion)
Sweet corn, Canned product (cream style)
×
1200
7 μg
(per 240 g edible portion)
Sweet corn (immature kernels, boiled)
×
171
5 μg
(per 240 g edible portion)
Sweet corn (immature kernels, raw)
×
240
3 μg
(per 120 g edible portion)
Celery (petiole, raw)
×
400
58 μg
(per 1700 g edible portion)
Cabbage (head, raw)
×
20.7
18 μg
(per 640 g edible portion)
Spaghetti squash (fruit, raw)
×
66.7
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66
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77
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