Vitamin A (Retinol activity equivalents) Content of Foods
(1101 - 1110)
(0)
(per 280 g edible portion)
Table beet (root, raw)
(0)
(per 140 g edible portion)
Chayote (salted pickles)
(0)
(per 140 g edible portion)
Chayote (fruit, raw)
(0)
(per 12 g edible portion)
Radish (root, raw)
(0)
(per 55 g edible portion)
Garlic (bulb, raw)
(0)
(per 1800 g edible portion)
Wax gourd (friut, boiled)
(0)
(per 1800 g edible portion)
Wax gourd (fruit, raw)
(0)
(per 180 g edible portion)
Red onion (bulb, raw)
(0)
(per 5 g edible portion)
Bamboo shoot (shinachiku)
(0)
(per 275 g edible portion)
Bamboo shoot (canned in water)
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111
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140
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