Vitamin A (Retinol activity equivalents) Content of Foods
(1061 - 1070)
(0)
(per 15 g edible portion)
Shiitake, Nama-shiitake (raw)
(0)
(per 5 g edible portion)
Shiro-kikurage (boiled)
(0)
(per 5 g edible portion)
Shiro-kikurage (dried)
(0)
(per 25 g edible portion)
Kikurage (boiled)
(0)
(per 15 g edible portion)
Kikurage (dried)
(0)
(per 25 g edible portion)
Winter mushroom (bottled in seasoning)
(0)
(per 100 g edible portion)
Winter mushroom (boiled)
(0)
(per 100 g edible portion)
Winter mushroom (raw)
(0)
(per 150 g edible portion)
Apple (reconstituted fruit juice)
(0)
(per 150 g edible portion)
Apple (straight fruit juice)
<
1
…
107
…
140
>
