Fishes and Shellfishes Low in Vitamin A (Retinol activity equivalents) (121st - 140th) (per 100 g edible portion)

• Brown sole (raw)
  
  5 μg
• Brown sole (boiled)
  
  5 μg
• Kingklip (raw)
  
  5 μg
• Croaker (raw)
  
  5 μg
• Walleye pollack (surimi)
  
  5 μg
• Hake (raw)
  
  5 μg
• Japanese abalone (raw)
  
  5 μg
• Hen clam (raw)
  
  5 μg
• Tiger prawn (cultured, boiled)
  
  5 μg
• Cuttlefish (raw)
  
  5 μg
• Common octopus (raw)
  
  5 μg
• Common octopus (boiled)
  
  5 μg
• Fat greenling (raw)
  
  6 μg
• Marbled sole (raw)
  
  6 μg
• Southern bluefin tuna (lean meat, raw)
  
  6 μg
• Southern blue whiting (raw)
  
  6 μg
• Short-necked clam, Canned product (in brine)
  
  6 μg
• Short-necked clam, Canned product (with seasoning)
  
  6 μg
• Japanese scallop (cultured, raw)
  
  6 μg
• Common shield-clam (raw)
  
  6 μg