Fishes and Shellfishes Low in Vitamin A (Retinol activity equivalents) (1st - 20th) (per 100 g edible portion)

• Adductor muscle (raw)
  
  0 μg
• Japanese spiny lobster (raw)
  
  0 μg
• Jellyfish (salted, desalted)
  
  0 μg
• Big-eye sardine (maruboshi)
  
  (0)
• Japanese pilchard (namaboshi)
  
  (0)
• Black scraper (raw)
  
  (0)
• Lizardfish (raw)
  
  (0)
• Blue sprat (raw)
  
  (0)
• Blue sprat (seasoned and dried)
  
  (0)
• Dried shark fin
  
  (0)
• Apple snail (canned in brine)
  
  (0)
• Snow crab (canned in brine)
  
  (0)
• Abalone (canned in brine)
  
  Tr
• Pen shell (adductor muscle, raw)
  
  Tr
• Cockle (foot, raw)
  
  Tr
• Hard clam (tsukudani)
  
  Tr
• Adductor muscle (niboshi)
  
  Tr
• Adductor muscle (canned in brine)
  
  Tr
• Keen's gaper (siphon, raw)
  
  Tr
• Crab, Processed product (ganzuke)
  
  Tr