The amount of Eggs that contain 885 μg of Vitamin A (Retinol activity equivalents)
(11 - 14)
70 μg
(per 50 g edible portion)
Hen's egg (whole, boiled)
×
12.6
72 μg
(per 60 g edible portion)
Hen's egg (tamagoyaki, dashimakitamago)
×
12.3
66 μg
(per 60 g edible portion)
Hen's egg (tamagoyaki, atsuyakitamago)
×
13.4
1 μg
(per 120 g edible portion)
Hen's egg (tamago-dofu)
×
885
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