The amount of Confectioneries that contain 400 μg of Vitamin A (Retinol activity equivalents) (21 - 30)

• 

  2 μg

  (per 6 g edible portion)

  Boro (soba-boro)
  × 200
• 

  1 μg

  (per 5 g edible portion)

  Boro (eisei-boro)
  × 400
• 

  22 μg

  (per 80 g edible portion)

  Dorayaki
  × 18.2
• 

  3 μg

  (per 18 g edible portion)

  Biscuit (hard)
  × 133
• 

  2 μg

  (per 12 g edible portion)

  Wafer
  × 200
• 

  5 μg

  (per 30 g edible portion)

  Manju (kasutera-manju)
  × 80
• 

  18 μg

  (per 130 g edible portion)

  Kusa-mochi
  × 22.2
• 

  4 μg

  (per 30 g edible portion)

  Manju (kuri-manju)
  × 100
• 

  1 μg

  (per 10 g edible portion)

  Corn snack, extruded
  × 400
• 

  6 μg

  (per 75 g edible portion)

  Imagawayaki
  × 66.7