The amount of Confectioneries that contain 275 μg of Vitamin A (Retinol activity equivalents)
(21 - 30)
2 μg
(per 6 g edible portion)
Boro (soba-boro)
×
138
1 μg
(per 5 g edible portion)
Boro (eisei-boro)
×
275
22 μg
(per 80 g edible portion)
Dorayaki
×
12.5
3 μg
(per 18 g edible portion)
Biscuit (hard)
×
91.7
2 μg
(per 12 g edible portion)
Wafer
×
138
5 μg
(per 30 g edible portion)
Manju (kasutera-manju)
×
55
18 μg
(per 130 g edible portion)
Kusa-mochi
×
15.3
4 μg
(per 30 g edible portion)
Manju (kuri-manju)
×
68.8
1 μg
(per 10 g edible portion)
Corn snack, extruded
×
275
6 μg
(per 75 g edible portion)
Imagawayaki
×
45.8
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