The amount of Confectioneries that contain 2600 μg of Vitamin A (Retinol activity equivalents)
(21 - 30)
2 μg
(per 6 g edible portion)
Boro (soba-boro)
×
1300
1 μg
(per 5 g edible portion)
Boro (eisei-boro)
×
2600
22 μg
(per 80 g edible portion)
Dorayaki
×
118
3 μg
(per 18 g edible portion)
Biscuit (hard)
×
867
2 μg
(per 12 g edible portion)
Wafer
×
1300
5 μg
(per 30 g edible portion)
Manju (kasutera-manju)
×
520
18 μg
(per 130 g edible portion)
Kusa-mochi
×
144
4 μg
(per 30 g edible portion)
Manju (kuri-manju)
×
650
1 μg
(per 10 g edible portion)
Corn snack, extruded
×
2600
6 μg
(per 75 g edible portion)
Imagawayaki
×
433
<
1
2
3
4
>