The amount of Confectioneries that contain 250 μg of Vitamin A (Retinol activity equivalents) (31 - 38)

• 

  3 μg

  (per 48 g edible portion)

  Doughnut (yeast-leavened)
  × 83.3
• 

  1 μg

  (per 15 g edible portion)

  Pretzel
  × 250
• 

  1 μg

  (per 28 g edible portion)

  Amanatto (green peas)
  × 250
• 

  3 μg

  (per 105 g edible portion)

  Steamed bread, Chinese style (meat and vegetable)
  × 83.3
• 

  1 μg

  (per 30 g edible portion)

  Imo-karinto
  × 250
• 

  1 μg

  (per 90 g edible portion)

  Jelly (orange)
  × 250
• 

  1 μg

  (per 90 g edible portion)

  Jam bun
  × 250
• 

  1 μg

  (per 100 g edible portion)

  Bean jam bun
  × 250