Cereals Low in Vitamin A (Retinol activity equivalents) (81st - 100th) (per 100 g edible portion)

• Rice, Cooked upland rice (under-milled rice)
  
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• Rice, Cooked upland rice (well-milled rice)
  
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• Quick-cooking rice, raw
  
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• Onigiri
  
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• Yaki-onigiri
  
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• Kiritanpo
  
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• Joshin powder
  
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• Rice vermicelli (raw)
  
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• Rice-koji
  
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• Rice cake
  
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• Sekihan
  
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• Akumaki
  
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• Shiratamako
  
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• Domyojiko
  
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• Buckwheat flour (straight)
  
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• Buckwheat flour (inner layer)
  
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• Buckwheat flour (middle layer)
  
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• Buckwheat flour (outer layer)
  
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• Parboiled grain
  
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• Buckwheat noodles (wet form, raw)
  
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