Vitamin A (Retinol activity equivalents) Content of Cereals
(Initial C)
(0)
(per 200 g edible portion)
Chinese noodles (wet form, boiled)
(0)
(per 100 g edible portion)
Chinese noodles (wet form, raw)
22 μg
(per 77 g edible portion)
Chinese style instant cup noodles (dried by frying)
9 μg
(per 129 g edible portion)
Chinese style instant cup noodles (dried by frying, chow mein type)
11 μg
(per 111 g edible portion)
Chinese style instant cup noodles (dried by hot air)
(0)
(per 23 g edible portion)
Chio tzu pastry
2 μg
(per 15 g edible portion)
Corn (corn flour)
2 μg
(per 15 g edible portion)
Corn (corn grits)
2 μg
(per 15 g edible portion)
Corn (corn meal)
1 μg
(per 10 g edible portion)
Corn (cornflakes)
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