Vitamin A (Retinol activity equivalents) Content of Cereals
(91 - 100)
(0)
(per 180 g edible portion)
Udon (dry form, raw)
(0)
(per 200 g edible portion)
Udon (wet form, boiled)
(0)
(per 175 g edible portion)
Udon (wet form, raw)
(0)
(per 80 g edible portion)
Nan
(0)
(per 72 g edible portion)
Rye bread
(0)
(per 190 g edible portion)
French bread
(0)
(per 12 g edible portion)
Hardtack
(0)
(per 90 g edible portion)
Bread type rolls
(0)
(per 15 g edible portion)
Wheat flour (hard flour, whole)
(0)
(per 15 g edible portion)
Wheat flour (hard flour, second grade)
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