Vegetables Low in Vitamin A (Retinol) (41st - 60th) (per 100 g edible portion)

• Saltwort (stems and leaves, boiled)
  
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• Okra (pods, raw)
  
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• Okra (pods, boiled)
  
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• Turnip (leaves, raw)
  
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• Turnip (leaves, boiled)
  
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• Turnip (root, with skin, raw)
  
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• Turnip (root, with skin, boiled)
  
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• Turnip (root, without skin, raw)
  
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• Turnip (root, without skin, boiled)
  
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• Turnip, Pickle (salted pickles, leaves)
  
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• Turnip, Pickle (salted pickles, root with skin)
  
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• Turnip, Pickle (salted pickles, root without skin)
  
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• Turnip, Pickle (nukamiso-zuke, leaves)
  
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• Turnip, Pickle (nukamiso-zuke, root with skin)
  
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• Turnip, Pickle (nukamiso-zuke, root without skin)
  
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• Pumpkin, Japan (fruit, boiled)
  
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• Pumpkin, Western (fruit, raw)
  
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• Pumpkin, Western (fruit, boiled)
  
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• Pumpkin, Western (fruit, frozen)
  
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• Spaghetti squash (fruit, raw)
  
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