Vegetables Low in Vitamin A (Retinol) (321st - 326th) (per 100 g edible portion)

• Turfed stone leek (leaves, boiled)
  
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• Wasabi (rhizome, raw)
  
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• Wasabi (wasabi-zuke)
  
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• Bracken (young shoots, raw)
  
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• Bracken (young shoots, boiled)
  
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• Bracken (young shoots, dried, raw)
  
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