Vegetables Low in Vitamin A (Retinol) (221st - 240th) (per 100 g edible portion)

• Kintoki (root without skin, raw)
  
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• Kintoki (root without skin, boiled)
  
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• Mini-kyarotto (root, raw)
  
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• Garlic (bulb, raw)
  
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• Kuki-ninniku (scape, raw)
  
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• Kuki-ninniku (scape, boiled)
  
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• Nebuka-negi (leaves, blanched, raw)
  
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• Ha-negi (leaves, raw)
  
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• Konegi (leaves, raw)
  
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• Nozawana (leaves, raw)
  
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• Nozawana (salted pickles)
  
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• Nozawana (pickles, seasoned)
  
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• Red garlic (bulb and leaves, raw)
  
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• Chinese cabbage (head, raw)
  
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• Chinese cabbage (head, boiled)
  
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• Chinese cabbage (salted pickles)
  
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• Chinese cabbage (kim chee)
  
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• Bai cai (leaves, raw)
  
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• Basil (leaves, raw)
  
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• Parsley (leaves, raw)
  
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