Potatoes and Starches Low in Vitamin A (Retinol) (21st - 40th) (per 100 g edible portion)

• Yatsugashira (corm, raw)
  
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• Yatsugashira (corm, boiled)
  
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• Potatoe (tuber, raw)
  
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• Potatoe (tuber, steamed)
  
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• Potatoe (tuber, boiled)
  
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• Potatoe (fried potato)
  
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• Potatoe (dehydrated mashed potato)
  
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• Chinese yam, Ichoimo (tuberous root, raw)
  
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• Chinese yam, Nagaimo (tuberous root, raw)
  
  (0)
• Chinese yam, Nagaimo (tuberous root, boiled)
  
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• Chinese yam, Yamatoimo (tuberous root, raw)
  
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• Japanese yam (tuberous root, raw)
  
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• White yam (tuberous root, raw)
  
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• Kudzu starch
  
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• Sago starch
  
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• Kudzu starch noodles (dried, raw)
  
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• Kudzu starch noodles (boiled)
  
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• Tapioca pearls (dried, raw)
  
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• Harusame, Starch noodles, Ryokuto-harusame (dried, raw)
  
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• Harusame, Starch noodles, Harusame (dried, raw)
  
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