Meats High in Vitamin A (Retinol) (41st - 60th) (per 100 g edible portion)
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Swine, Pork, large type breed (outside ham, fat, raw)
16 μg
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Swine, Pork, large type breed (boston butt, fat, raw)
16 μg
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Swine, Pork, large type breed (picnic shoulder, fat, raw)
16 μg
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Chicken, Broiler meat (thigh, without skin, boiled)
15 μg
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Sparrow (meat, with bone and skin, raw)
15 μg
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Duck, wild (meat, without skin, raw)
15 μg
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Swine, Offal (small intestine, boiled)
15 μg
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Swine, Pork, medium type breed (picnic shoulder, fat, raw)
15 μg
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Swine, Pork, large type breed (loin, fat, raw)
15 μg
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Chicken, Broiler meat (thigh, without skin, baked)
14 μg
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Swine, Pork, medium type breed (loin, fat, raw)
14 μg
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Swine, Pork, medium type breed (inside ham, fat, raw)
13 μg
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Swine, Pork, large type breed (inside ham, fat, raw)
13 μg
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Cattle, Beef, dairy fattened steer (flank or short plate, lean and fat, raw)
13 μg
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Cattle, Beef, dairy fattened steer (rib loin, lean and fat, boiled)
13 μg
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Cattle, Beef, dairy fattened steer (rib loin, lean and fat, baked)
13 μg
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Sheep, Mutton (loin, lean and fat, raw)
12 μg
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Swine, Sausage (fresh sausage)
12 μg
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Swine, Ground meat (raw)
12 μg
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Cattle, Beef, dairy fattened steer (rib loin, without subcutaneous fat,raw)
12 μg