Foods Low in Vitamin A (Retinol) (1761st - 1780th) (per 100 g edible portion)
			
	- 
		Butterfish (raw)
		
		
			
			95 μg
		
	 
	- 
		Pond smelt (raw)
		
		
			
			99 μg
		
	 
	- 
		Shishamo smelt (semi-dried, raw)
		
		
			
			100 μg
		
	 
	- 
		Silver warehou (raw)
		
		
			
			100 μg
		
	 
	- 
		Ice cream (high fat)
		
		
			
			100 μg
		
	 
	- 
		Bavarian cream
		
		
			
			100 μg
		
	 
	- 
		Hen's egg (tamagoyaki, atsuyakitamago)
		
		
			
			110 μg
		
	 
	- 
		Caramel
		
		
			
			110 μg
		
	 
	- 
		Ayu sweetfish (wild, baked)
		
		
			
			120 μg
		
	 
	- 
		Atlantic capelin (semi-dried, raw)
		
		
			
			120 μg
		
	 
	- 
		Chicken, Offal (skin, breast, raw)
		
		
			
			120 μg
		
	 
	- 
		Chicken, Offal (skin, thigh, raw)
		
		
			
			120 μg
		
	 
	- 
		Hen's egg (tamagoyaki, dashimakitamago)
		
		
			
			120 μg
		
	 
	- 
		Big-eye sardine (raw)
		
		
			
			130 μg
		
	 
	- 
		Whale (ventral groove meat, raw)
		
		
			
			130 μg
		
	 
	- 
		Whale (blubber, raw)
		
		
			
			130 μg
		
	 
	- 
		Hen's egg (whole, boiled)
		
		
			
			130 μg
		
	 
	- 
		Hen's egg (whole, sugared)
		
		
			
			130 μg
		
	 
	- 
		Biscuit (soft)
		
		
			
			130 μg
		
	 
	- 
		Shirasuboshi (mild dried)
		
		
			
			140 μg