Foods Low in Vitamin A (Retinol) (141st - 160th) (per 100 g edible portion)
- Margarin (soft type)
 - Margarin (fat spread)
 - Shortening
 - Amanatto (adzuki beans)
 - Amanatto (kidney beans)
 - Amanatto (green peas)
 - Aniri-namayatsuhashi
 - Uiro
 - Uguisu-mochi
 - Kashiwa-mochi
 - Kanoko
 - Karukan
 - Kibi-dango
 - Gyuhi
 - Kirizansho
 - Kingyokuto
 - Kintsuba
 - Kusa-mochi
 - Kushi-dango (adzuki bean paste)
 - Kushi-dango (soy sauce)
 

















