Foods Low in Vitamin A (Retinol) (1461st - 1480th) (per 100 g edible portion)

• Spear squid (raw)
  
  8 μg
• Cattle, Beef, dairy fattened steer (sirloin, lean and fat, raw)
  
  8 μg
• Cattle, Imported beef (sirloin, without subcutaneous fat, raw)
  
  8 μg
• Cattle, Imported beef (rump, without subcutaneous fat, raw)
  
  8 μg
• Whale (sarashi-kujira)
  
  8 μg
• Swine, Offal (large intestine, boiled)
  
  8 μg
• Swine, Offal (uterus, raw)
  
  8 μg
• Sheep, Lamb (shoulder, lean and fat, raw)
  
  8 μg
• Chicken, Broiler meat (breast, without skin, raw)
  
  8 μg
• Imagawayaki
  
  8 μg
• Cocoa (milk cocoa)
  
  8 μg
• Curry (beef, retort-pouched)
  
  8 μg
• Shao mai (frozen)
  
  8 μg
• Japanese pilchard, Canned product (in brine)
  
  9 μg
• Japanese pilchard, Canned product (with seasoning)
  
  9 μg
• Frigate mackerel (raw)
  
  9 μg
• Mackerel, Processed product (shiosaba)
  
  9 μg
• Mackerel, Processed product (hirakiboshi)
  
  9 μg
• Blue shark (raw)
  
  9 μg
• Pacific cod (raw)
  
  9 μg