Foods Low in Vitamin A (Retinol) (1181st - 1200th) (per 100 g edible portion)

• Pacific herring (hirakiboshi)
  
  Tr
• Pacific herring (smoked)
  
  Tr
• Tuna, Canned product (flaked white meat in brine)
  
  Tr
• Tuna, Canned product (flaked meat with seasoning)
  
  Tr
• Tuna, Canned product (flaked white meat in oil)
  
  Tr
• Abalone (shiokara)
  
  Tr
• Abalone (canned in brine)
  
  Tr
• Oyster (canned in oil, smoked)
  
  Tr
• Turban shell (raw)
  
  Tr
• Turban shell (baked)
  
  Tr
• Pen shell (adductor muscle, raw)
  
  Tr
• Topshell (canned with seasoning)
  
  Tr
• Cockle (foot, raw)
  
  Tr
• Hard clam (tsukudani)
  
  Tr
• Adductor muscle (niboshi)
  
  Tr
• Adductor muscle (canned in brine)
  
  Tr
• Keen's gaper (siphon, raw)
  
  Tr
• Ark shell (canned with seasoning)
  
  Tr
• Sakura shrimp (dried)
  
  Tr
• Sakura shrimp (niboshi)
  
  Tr