Foods High in Vitamin A (Retinol) (261st - 280th) (per 100 g edible portion)

• Waffle (jam)
  
  20 μg
• Cattle, Offal (tail, raw)
  
  20 μg
• Jackknife clam (raw)
  
  20 μg
• Atka mackerel (salted)
  
  20 μg
• Sandfish (raw)
  
  20 μg
• Mackerel (baked)
  
  20 μg
• Skipjack (caught in autumn, raw)
  
  20 μg
• Pacific Ocean perch (raw)
  
  20 μg
• Thousand Island dressing
  
  19 μg
• Goldstriped amberjack (raw)
  
  19 μg
• Pink salmon (salted)
  
  19 μg
• Biscuit (hard)
  
  18 μg
• Chinese style cookie
  
  18 μg
• Chicken, Broiler meat (thigh, without skin, raw)
  
  18 μg
• Cattle, Beef product (smoked tongue)
  
  18 μg
• Pacific herring (raw)
  
  18 μg
• Pilaf (frozen)
  
  17 μg
• Ice cream (soft type)
  
  17 μg
• Chicken, Fowl meat (thigh, without skin, raw)
  
  17 μg
• Cattle, Beef, dairy fattened steer (inside round, fat, raw)
  
  17 μg