Fishes and Shellfishes Low in Vitamin A (Retinol) (61st - 80th) (per 100 g edible portion)
- Tuna, Canned product (flaked white meat in oil)
- Abalone (shiokara)
- Abalone (canned in brine)
- Oyster (canned in oil, smoked)
- Turban shell (raw)
- Turban shell (baked)
- Pen shell (adductor muscle, raw)
- Topshell (canned with seasoning)
- Cockle (foot, raw)
- Hard clam (tsukudani)
- Adductor muscle (niboshi)
- Adductor muscle (canned in brine)
- Keen's gaper (siphon, raw)
- Ark shell (canned with seasoning)
- Sakura shrimp (dried)
- Sakura shrimp (niboshi)
- Shrimp, Processed product (tsukudani)
- Horsehair crab (raw)
- Horsehair crab (boiled)
- Snow crab (raw)