Fishes and Shellfishes Low in Vitamin A (Retinol) (41st - 60th) (per 100 g edible portion)
- Skipjack, Canned product (flaked meat with seasoning)
- Skipjack, Canned product (flaked meat in oil)
- Gizzard shad (raw)
- Gizzard shad (amazu-zuke)
- Pink salmon (canned in brine)
- Chum salmon (aramaki raw)
- Chum salmon (aramaki baked)
- Chum salmon (canned in brine)
- Mackerel (saba-bushi)
- Mackerel (canned products, in brine)
- Halfbeak (raw)
- Walleye pollack (sukimidara)
- Pacific cod (salted fillet)
- Pacific cod (dried split)
- Pacific cod (denbu)
- Pacific herring (migaki-nishin)
- Pacific herring (hirakiboshi)
- Pacific herring (smoked)
- Tuna, Canned product (flaked white meat in brine)
- Tuna, Canned product (flaked meat with seasoning)